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| 29 November 2012 Welcome to this week's ABC Health & Wellbeing Updates where you'll find the most interesting and inspiring health stories from across the ABC. | | | |
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|  | | Don't wash your chicken
Do you give your chicken a bath (or even just a rinse) and towel dry before you cook it? About 60 per cent of Australians do and the Food Safety Information Council wants us all to know it's a very bad idea. | | | |
|  | | Summer activities to get you fit
It's summer and the perfect time to revamp your exercise regime. These fun activities are a great way to get fit and have fun during the warmer months. | | | |
|  | | Migraine
On this epsiode of Tonic, Dr Norman Swan looks into one of the most misunderstood and misdiagnosed forms of headache; migraine. And with young people's binge drinking will their brains even survive to old age? | | | |
| Healthy Living | | Healthy Eating | | | | | | | |
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| Are you still going with the Meditation Challenge? There's only one week left and you can still find everything you need in our Meditation Toolkit. | | |
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| Skin cancer
We're always being told to "cover up" for skin safety, but when it comes to checking for dubious spots, the opposite applies. You need to take all your clothes off and check your entire body because skin cancers don't just occur in sun-exposed areas. Around 1700 Australians die from skin cancers each year (and a quarter of these are from non-melanomas). How much do you know about protecting yourself from skin cancer? | | | | |
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| Want to build muscle? Don't go overboard eating protein. You need only a little extra protein, if any, and too much can be harmful. more >> | | |
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| Online analysis and opinion | | | |
| Disability is sexy (and other useful tips)
Ramp Up
Warning: this piece contains sexual content. Accessible unconventional sensual exploration is a complicated business for far too many Deaf and disabled people. Are we getting what we want? Kath Duncan says she is... | | | Immunisation debate hijacked by flat-earthers
The Drum
The "vaccine objectors" are riding on the backs of the truly conscientious parents who immunise their children, writes Robin Barker. | | |
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| How much evidence do you need to prevent HIV?
Antiretroviral drugs could help prevent the spread of HIV in high-risk communities, but world authorities have been slow to embrace new HIV prevention strategies outside the research arena, argues Bridget Haire. | | |
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